Thought you were safer with cereal? Think again..
Wow, is it really that time of year again? The countdown has officially commenced for the start of 2015, and that can only mean one thing… New Year’s resolutions! Its little surprise that weight loss is the number one resolution for most people in the UAE, especially after our bodies recover from the over-indulgent festive … Continued
Peppermint There is nothing more refreshing than a cup of Peppermint tea, which is known for its potent healing and calming properties. Peppermint helps to aid digestion, relieve stress – a common acne aggravator – treat headaches and clear sinuses, but it’s seriously good for the skin, too. Try swapping it in for your usual … Continued
Monday Drink more water. Dehydration can easily be confused with hunger and it contributes to low energy, so keep hydrated to curb hunger and minimise tiredness. Start your day with a big glass of water and set a reminder to drink some more every few hours. Still hungry after a meal? Drink a glass of … Continued
If you are overweight or obese, there are some powerful reasons to drop your body weight this year. Losing around just 10% of your body weight can significantly improve your health and well-being. It may not sound like a lot but baby step is the way to go. Most people trying to lose weight set … Continued
“My weight has gone down and my quality of life has gone up” -Sanni Sanni Vihriälä lost a huge amount of weight using Nutridiet products; twenty kilos in six months. Now she feels like the woman she always thought she was. A while back, Sanni Vihriälä, a 31-year-old mother of two, started yet another diet. … Continued
“Nutridiet helped me gain back my self-confidence at work” -Hanzy I had been overweight since I graduated in College until i started working, I always worried that I was on the edge of getting Obese Stage 1. I tried so many diets over the years, and hundred times vowed to quit eating unhealthy foods, but … Continued
At just 110 calories per serving, the Nutridiet shakes are protein meal-replacements designed for weight-loss. The shakes contain 13 vitamins and 14 minerals, as they are designed to replace all the goodness you should receive from a balanced diet. The recommended five shakes per day makes the daily caloric intake of a Nutridiet plan a … Continued
“I have always struggled with my weight loss and sticking to diets that have promised great success in losing weight. With Nutridiet, I was able to stick to the program and saw the results that the program promised. Being on the moderate weight loss program allowed me to still eat on solid foods, which I … Continued
Even slight changes to your diet can improve your health. To find out just how easy it is, Caitlyn Davey sought advice from two of Abu Dhabi’s best nutritionists..